My name is Jen Passetti.
My fitness journey started 10 years ago with running. I was not good at running but it gave me the peace I could not find anywhere else. I eventually moved on to include weights,yoga and pilates into my fitness regimen. That was the point I became balanced.
I am NASM certified for personal training. My passion for fitness has kept me hungry for knowledge and I've obtained certifications along the way:
Progressive Bodyweight Training
TRX Suspension Training
Functional Movement System
After preparing for my own wedding and helping several of my friends and clients prepare for their weddings/events I decided to start Bridal Body Shop.
You Can Not Out Train a BAD diet! Along with personal training I provide nutrition coaching. Together we will pinpoint your barriers and find ways get you to be the best version of you
I will push you mentally and physically past what you think you are capable of. The sessions will be a mix of weight training, body weight resistance, and cardio.
1 on 1 Personal Training Services
Small Group Training